I Don’t Think I Can be Hypnotized
Last month, I hosted a group regression. The participants were curious and interested in learning about past life regression and experiencing a taste of a QHHT® session.
Many people voice their scepticism because of how hypnosis has been portrayed in popular culture. I usually respond with humour. In fact, I don’t dangle a pocket watch in front of your eyes, nor do I snap my fingers to make you cluck like a chicken.
During a QHHT® session, I guide my clients into a very deep state of relaxation. It is a completely natural state, which everyone experiences every day. It’s that dream-like, semi-conscious feeling when you are just about to fall asleep, or those few foggy moments when you slowly start waking up. You know the feeling: that deep and relaxed in-between time, when you’re conscious enough to hit the ‘off’ or ‘snooze’ button on the alarm, and then easily drift back into a deep sleep.
But, as they say, “the proof of the pudding is in the eating!” This is why, once in a while, I offer group regressions. It is an opportunity to experience a much lighter state of altered consciousness than in a QHHT® session, but where you are still be able to visualize being in another place and another time.
Going to Another Time and Place
At the end of August, five people participated in the group regression that I hosted. Everyone was easily able to follow my guidance and imagine themselves in another time and place.
They were able to see, feel, taste and touch a rich palette of details during the practice exercises, and even experience several scenes from a past life. Some were even offered clues to the possible root cause of some physical ailments in their current life.
Of course, there are different levels of hypnosis, and the altered state of consciousness experienced in a group regression is quite light, but the effect is similar: pausing the left side of the mind to access the right side, the subconscious mind.
During a private session, it would have been possible to attain a deeper level of relaxation, to explore the scenes in greater detail, and access the subconscious (Higher Self). This is the part of the mind that is connected to Source and has all the answers to your questions. It protects you and will never show you anything you are not ready to see. But once you understand the root and the cause of your physical ailments or personal or emotional issues, it is so much easier to let go and to bring about self-healing.
Glimpses of past lives that were shared during this group regression (and with permission to share here) include:
A young hermit with brown skin living on a deserted tropical island and nourishing himself with some type of green, energizing substance. Calm, free, alone, peaceful; a happy life.
A young man with a very long beard living alone in a small medieval-style cottage, but on another planet. Very long life (hundreds of years) with no worries, no interaction with others. Role: as an observer and energetic presence.
An energy consciousness and part of nature from the point of view of a blade of grass, and belonging to a community with other blades of grass. Role: to transmit information that the Earth needs to survive.
Life of a young soldier during the Second World War walking through a devastated city with carnage all around. Then a return to his normal life, probably in England, where he collapses on a beach suffering from post-traumatic stress disorder.
What is hypnosis?
In fact, all hypnosis is self-hypnosis. All you need is to be willing to play along, and to trust the very first thing, impression or image that comes to mind; then you just keep adding in the details.
The objective is to tap into the right brain, the part of the mind that is connected to your intuition, your subconscious or your Higher Self. It is the part that holds our memories and that we access when we dream. And it doesn’t matter if you think you’re making it all up, because sometimes the subconscious communicates through metaphors. The key is to listen to the messages without interference from the left side of the mind, in other words, your ego.
Is it Safe?
Because you will always be somewhat awake and aware during the regression, I will never lead you or make you see or experience anything you don’t feel comfortable with.
A QHHT® session, the way it is taught by Dolores Cannon and her daughter Julia, should always be done in person, and never by phone or over the Internet.
Dolores developed her technique over many years, and knew very well how to facilitate her sessions in order to ensure the maximum safety and maximum possible benefits for her clients.
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